Owner/Coach
A black and white line drawing of a badge with a circular center and two ribbon tails hanging beneath it.

Certifications

  •  CrossFit CF-L 2
  •  Scaling Certificate
  •  KettleBell Certification
  •  USAW Level 1

Favorite CrossFit Movement or WOD- Cindy and Rope Climbs

Cathy Mittelstadt