As a new mom and a business owner, I struggled with finding time for "me" after relocating and assisting my husband with building his business. I was looking for a place and a gym where I could feel comfortable and focus on myself and to re-engage in fitness. It was important for me to get back to my pre-pregnancy appearance and feel good about myself!  After researching gyms in the local area I found CrossFit BearCat and quickly became part of a new family and community! I felt like I hit the JackPot with CrossFit BearCat, the coaches and community welcomed me like I was always part of their family.

Once engaged in the community, the coaches made sure I took time to work on technique before adding load and intensity to my workouts.  Although I had to modify the majority of my workouts in the beginning, it set the foundation for what was to come later in my journey to feeling good about myself.  My before and after picture speak volumes on my quest for excellence. It proves if you consistently live a healthy life, surround yourself with positive people you will gain more than just a fit life, you gain new friendships along the way. After one year of CrossFit and working out with my new community, I am now part of the CrossFit BearCat staff and will continue my fitness journey while helping others achieve their goals!  THANK YOU CROSSFIT BEARCAT!!